My thoughts....

Lilyyy7

There's no greater feeling than the feeling of accomplishment. The feeling when you know you worked so hard for something, and achieved it. That's how I feel about weight loss, and being healthy and fit. In a society where we are surrounded by junk food, and junk food eating friends and family.... it's hard to resist. There are those than can eat junk foot til they're blue in the face, and not gain a pound. And then there is me....... I am always borderline overweight and normal weight. I lost 13 pounds around this time last year, and i want to prove to myself that I can exceed my last accomplishment, and make it permanent life style change.

djames92

couldnt agree more! looking in the mirror and seeing the results is the best feeling in the world