how much should i weigh/

Aaminahkhan808
Aaminahkhan808 Posts: 4
in Health and Weight Loss
what should i weigh ?
I'm 18 years old and 5'6"
I'm about 150 pounds.

Replies

  • maricash
    maricash Posts: 280 Member
    The healthy BMI range for your height is 115-155. Anywhere in that range is considered healthy. Though some people are healthy above that range.

    This calculator will help you figure out a goal weight based on your current and goal body fat percentages if you have them:

    http://www.fat2fitradio.com/tools/ibw/

    I'm at your height, though much older, and 150 is my preliminary goal weight.

    Personally I think that if you are eating right and exercising, the weight you are at is probably the one that is right for you.

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