Walking workouts

dtackett_11
dtackett_11 Posts: 4 Member
edited January 5 in Fitness and Exercise
Anyone know of any good walking workouts? I love to walk but it has gotten too cold to walk outside. I was thinking that maybe those at home walking workouts might work but I don't know which one would be the best. Any suggestions?

Replies

  • jerrydwane
    jerrydwane Posts: 52 Member
    Do you have any stairs at your house... like basement or up to another floor?
  • dtackett_11
    dtackett_11 Posts: 4 Member
    No I don't. That would be good though.. The only steps I have are outside.
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