NSV - Sometimes its the little things
Jaywass72
Posts: 20 Member
So one of my little goals is to be able to walk the flight of stairs to my office without being completely breathless.
So this morning I made it to the top to stairs out of breath and just as scanned my badge I realized that I just jogged up a flight of stairs!!!!! OMG I am so excited! Down 13lbs and feeling fabulous!
So this morning I made it to the top to stairs out of breath and just as scanned my badge I realized that I just jogged up a flight of stairs!!!!! OMG I am so excited! Down 13lbs and feeling fabulous!
0
Replies
-
Thats great, well done! It was also one of my NSV's, we have 3 flights of stairs to get to my office, there is also a lift and an escalator. For the last 3 months i've taken the stairs and you'll be suprised at how quickly you get used to it!
It gets so much easier as you get closer. Keep going and ALWAYS take the stairs0 -
My first NSV since joining MFP 65 days ago. Today I bought my first smaller pair of jeans in about 6 years. Felt absolutely great..0
-
Got to take joy from the small victories, keeps us going.
My wife asked me this mornning "is this your belt?".
It wasn't - it was my 20 year old son's belt but it fiitted me. Yay!!0 -
My first NSV since joining MFP 65 days ago. Today I bought my first smaller pair of jeans in about 6 years. Felt absolutely great..0
-
Thanks for all the encouragement! I am glad there are more people out there enjoying the small victories!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!