5 push-up challenge!! :)

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  • bcattoes
    bcattoes Posts: 17,299 Member
    I'm in. I've been doing an online pushup challenge so 5 is no problem now, but I haven't tried holding them. We'll see how it goes.

    Let me know how you do with the holds... it definitely changes it up a bit!! If too easy, hold for 5... if those are too easy - try 10 second holds!! :)

    Done. Only did 5 because I have to do the other pushup challenge tonight. Interesting though. I'm going to try working the holds into my routine.
  • danwood2
    danwood2 Posts: 291 Member
    I'm in. I've been doing an online pushup challenge so 5 is no problem now, but I haven't tried holding them. We'll see how it goes.

    Let me know how you do with the holds... it definitely changes it up a bit!! If too easy, hold for 5... if those are too easy - try 10 second holds!! :)

    Done. Only did 5 because I have to do the other pushup challenge tonight. Interesting though. I'm going to try working the holds into my routine.

    Glad you liked them. If you are interested in other variations... you can also drop down quickly - hold for a specific amount of time - then try to explode out of it... Drop and hold say 10 seconds - and then push up as fast as possible

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