is this graph going to go down soon !?

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losemomo
losemomo Posts: 24 Member
in Health and Weight Loss
i have been journaling my food intake on here as well as my exercises. its been a week and i have been eating right and working out, but I check the Reports tab and i cant see my weight graph descend? maybe it is too soon>?? does it show yours go down over time? i am new to this

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  • jenlhugg
    jenlhugg Posts: 141 Member
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    Are you weighing in and entering your weight on the website?
  • BetterVersion
    BetterVersion Posts: 459
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    The graphs are based on your own numbers. You have to weigh yourself and then put that number in. It's simply a tool for you to look back and see how you've progressed.
  • BassBoneBabe
    BassBoneBabe Posts: 226 Member
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    Unless you put your weight in everyday, as opposed to once a week or less, you aren't going to really see it do anything. Unless, you have a huge drop in weight from one weigh in to another.

    Keep with it and notice the other changes that aren't necessarily coming up on the scale!

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