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Flirty Girl Fitness?
mmckee10
Posts: 405 Member
Booty beat would be logged under???
and the Chair dancing would be logged under??
help!
and the Chair dancing would be logged under??
help!
0
Replies
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nvm lol0
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Pardon my ignorance but what is the booty beat and chair dancing?0
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lol it's like a dance routine...a risky dance haha
http://www.flirtygirlfit.com/
http://www.youtube.com/watch?v=a_RNsdx0Kro
http://www.youtube.com/watch?v=a9SELdb7re0
it's kinda fun :blushing:0 -
and you log them as "dancing general"0
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If you have a HRM, I suggest adding them to the data base. But how fun! I did pole fitness and had a blast!! Best upperbody/core workout ever!0
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I'm going to have to check these out. :laugh:0
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