Results from taking cinnamon & chromium?

mommyneedsmeds
mommyneedsmeds Posts: 2 Member
edited January 5 in Food and Nutrition
I've read tons about this combination and recently started taking it. Wondering what results others have seen from taking this supplement, as well as any side effects you might have seen. :)

Replies

  • ubermensch13
    ubermensch13 Posts: 824 Member
    My guess is you'll get fresher breath and that is it....
  • melsinct
    melsinct Posts: 3,512 Member
    I have heard that it allegedly regulates blood sugar but you can do that by just eating a balanced diet. My guess is that supplement won't perform any miracles.
  • justmyalias
    justmyalias Posts: 153 Member
    it is not alleged - chromium does regulate blood sugar

    however, that said, I am not sure what role (if any) a chromium cinnamon supplement will play in weight loss...
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