sundays workout?

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Amb_er100
Amb_er100 Posts: 104
in Fitness and Exercise
any body has got any idea about a sunday workout since on sunday i need to burn a lot of calories because of my "proper" big meals?

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  • daniellescsu
    daniellescsu Posts: 101 Member
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    I would suggest a pretty intense workout like 30 day shred or insanity paired with some cardio.

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