Food...snacks especially!

smurfy641

Anyone have any great ideas for foods especially snacks that taste good and fill u up but without killing daily calories? I get absolutely ravenous sometimes..one thing i've found is that an entire can of tuna on a slice of potato bread is only 200 calories which is awesome for filling me up and great for my skin and hair but doesn't taste all that great....

bcattoes

And apple with one of the following is not much more than 200 calories fills me up

Seapoint Farms dry roasted edamame
3 Tbs hummus
Kashi Peanut Peanut Butter TLC bar
Palmful of nuts
Smoked salmon

jetsetwilly

Sorry

_Peacebone_

Seapoint Farms dry roasted edamame

Second this--So good! Other suggestions:
Hard boiled eggs/egg whites
Low fat cottage cheese
Greek Yogurt with fruit

I also LOVE steamed broccoli with red wine vinegar and salt/pepper/italian seasoning. It's really low calorie so you can eat a lot of it.

mgalsf12

A piece of fruit, cup of tea and about 1/8 cup of nuts is less than 200 calories and will stave off hunger until your next meal.

Also, greek yogurt with tea and fruit.

MurphysLawTD

A piece of apple pie.

Sparlingo

My favourite snack ever right now is this dip with fruit:

A 500g container of fat free vanilla greek yogourt
4 tbsp natural peanut butter
1/4 tsp cinnamon.

Stir it up, keep it in the fridge and have two tbsp with your fruit as a snack. It gives you a little extra protein for about 60 calories. (So if you add in roughly 100 cal for a piece of fruit, you still have a decent snack for less than 200 cal).

It is seriously delicious.

shellux

Yogurt and Peanut butter sounds lovely, will have try that one

smurfy641

Lol...apple pie huh...sounds good

Acg67

psyllium husk mixed with water

smurfy641

I eat lots of broccoli and chicken for supper most nights good stuff. all i put on it is a little lawry's seasoning..kids and fiancee (who used to hate broc) love it that way too! cottage cheese is good and hard-boiled eggs are amazing too..kinda forgot about those..i'm not sure what edamame is but i will google it thanks everyone!

smurfy641

Yogurt and pb dip sounds yummy! especially with apples i bet...i eat a slice of pb toast everyday (or close to it) for bfast..i will google psyllium husk also...

AlayshaJ

Steak