Reaching 1500 calories on carb cutting days

justin_vickers

Hey everybody, new to the message boards. I'm having trouble staying at my 1500-1800 daily calorie goal on my low carb days. I only try to have 20-30 grams of carbs on these days. Anyone have any good meal ideas?

WendyTerry420

Eat meats that have higher fat content.

Acg67

Shots of olive oil

triggsta

Meat! Nuts! Om nom nom.

ArroganceInStep

My super market sells whole cooked chickens for $5. That's well over 1000 calories (with skin) and basically no carbs.