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Reaching 1500 calories on carb cutting days
justin_vickers
Posts: 2 Member
Hey everybody, new to the message boards. I'm having trouble staying at my 1500-1800 daily calorie goal on my low carb days. I only try to have 20-30 grams of carbs on these days. Anyone have any good meal ideas?
0
Replies
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Eat meats that have higher fat content.0
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Shots of olive oil0
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Meat! Nuts! Om nom nom.0
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My super market sells whole cooked chickens for $5. That's well over 1000 calories (with skin) and basically no carbs.0
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