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A little food advice challenge...
Anansis_Intricacy
Posts: 22
I need to know a food that's high in protein and carbs, but low in fat. Does that exist? Help, please? 
0
Replies
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a turkey sandwich with plenty of veggies. (no mayo or cheese)
Tah-dah!0 -
Quinoa, beans...0
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I think black beans, not completeley fat free, but close.
Yay for beans!!0 -
Thanks guys ^_^ Just got back from the gym, so the site raised my protein and carb intake. Great suggestions!0
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