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Belly fat

casandra_zamarripa
casandra_zamarripa Posts: 133 Member
edited January 5 in Fitness and Exercise
OK so I am in the gym 5-6 nights a week cardio & strength 2hours a night I was pretty much 200pounds over time I lost some went down to 189 started the gym it's been 1year now and I'm down to 128 my goal is 120 or 115 I'll decide once I hit 120 anyways I eat the special k meals and occasionally something small of a treat Lol I have been on and off of oxyElite wich has helped increase my energy for workouts and decrease my appetite cravings ect.. I am only drinking water and or small 80calorie Gatorade I want to get rid of the rest of my belly chub it's not much but enough to give me a ugly roll when I sit down!! ;( I'm doing 10groups on 20 crunches I just added that to my workout this past weekend. I'm so inpatient I want to look good feel good I want to be in better shape than ever but I'm battling the belly chub and love Handel's please help I want to be down a fuew more pounds before Christmas I want to Wow my family that I haven't seen in a long while not only for that but to Wow my hubby MOSTLY MYSELF how did u get ur love Handel's and chub gone???

Replies

  • FullOfWin
    FullOfWin Posts: 1,414 Member
    Keep losing fat and eventually it will be gone. No particular exercise will target it.
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