Working Out BMR and TDEE...
![lucinda3489](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/24b8/d770/1e35/6b77/8cfa/9034/3f7f/0a3cd534291edcfa4bf773f0955614dd59a1.jpg)
lucinda3489
Posts: 7
Hi everyone,
I was just wondering how I can work out my BMR and my TDEE without a fit bit?
Thanks![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Lucinda
I was just wondering how I can work out my BMR and my TDEE without a fit bit?
Thanks
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Lucinda
0
Replies
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First post in this thread:
http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-120
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