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susyleecares
Posts: 1
I am so happy to have found this site. I am underweight and am trying to gain muscle and lose fat. After 8 days, I lost 3% body and gained one pound of muscle.
Any ideas are appreciated. I work out 4 days a week and do zumba once a week and kickboxing once a week.
Any ideas are appreciated. I work out 4 days a week and do zumba once a week and kickboxing once a week.
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