We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

need motivation

Unbruisedpeach
Unbruisedpeach Posts: 40 Member
edited January 5 in Motivation and Support
I started with the diet and lost some and than gained it all back plus. So started to go to the gym. Did treadmill and/or elliptical for at least 40 min at a time, at least 3 times a week for a month, plus the diet. And the result , I weigh the most I've ever did... don't know what to do, need motivation and tips....
This discussion has been closed.

Categories