help!!

mrsfurby14

I had surgery 2.5 weeks ago on my foot and I won't be able to walk on on it until February, so I am wondering what exercises can I do?

beccala18

There is a program called Sit and Be Fit that is supposedly great - tons of it on YouTube.

Also, you can lose weight just on a calorie deficit, and then add exercise back in when your foot heals.

mrsfurby14

I have to look into that thanks Beccala18