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help!!

mrsfurby14
mrsfurby14 Posts: 181 Member
edited January 5 in Fitness and Exercise
I had surgery 2.5 weeks ago on my foot and I won't be able to walk on on it until February, so I am wondering what exercises can I do?

Replies

  • beccala18
    beccala18 Posts: 293 Member
    There is a program called Sit and Be Fit that is supposedly great - tons of it on YouTube.

    Also, you can lose weight just on a calorie deficit, and then add exercise back in when your foot heals.
  • mrsfurby14
    mrsfurby14 Posts: 181 Member
    I have to look into that thanks Beccala18
This discussion has been closed.

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