healthy puddings
daz061
Posts: 13
Hi all, sometimes i like to have/want a pud after my evening meal, any good healthy choices?
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Replies
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Banana Pancakes
1 Banana
1 egg
mash them up and use as a pancake mix.
top with greek 0% fat yogurt and honey! yumm0 -
pudding is not on my radar of things to eat but when im looking for something i want to either make or buy i usually google it and see what pops up0
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Kozy Shack makes these "no sugar added" puddings that are absolutely AMAZING. they actually are really sweet and only 70 calories each.
http://www.kozyshack.com/prod_no_sugar_rice.html0 -
Vegan Chocolate PB Pudding
1 container tofu, silken or firm (approx 12 oz)
1 tsp cocoa powder
1/2 cup peanut butter
2 tbsp soy milk
2-4 packets of stevia (optional)
Combine everything and blend until smooth. Refrigerate for a few hours.0 -
Sugar free jello mousse with a little bit of cool whip0
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Three whipped egg whites and a mashed banana with cocoa powder and a tablespoons of almond butter. Frozen for a few hours and bam - pudding, ice creamy stuff.0
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mhp makes a protein pudding, no sugar, 15 grams protein. You can buy them at most health food stores, and on amazon where if you checked, you can find similar puddings.0
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You could try some of these
http://chocolatecoveredkatie.com/chocolate-covered-recipes/puddings-and-dips/0 -
Sugar Free Fat Free pudidng mix (I love the banana pudding) made with skim milk, two scoops of protein powder, chill, top with fat free cool whip. YUMMY. Eat half for a complete meal of 300 cal, 20carb and 26 protein (depending on protein powder).0
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