Haters
Replies
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Yesterday was hard. I was told that they could not understand why my local gym would want to have me do a testimonial.
Tell them that Gym people are really weird. .If they'd ever been to a gym. . they'd know. .0 -
Obviously they need to GTF over themselves! GO YOU! BTW, I want a list of these "weird foods", please.
Yep! And I'd like the list of these "weird foods" as well! LOL0 -
"strange and odd foods"
To most human beings that are from the Planet Cardio and Weight Training, this food is not so odd...
Pre-Workout: Raw oats mixed with cranberries and almonds.
After Workout: Tuna steak, no salt, no mayo. One of my favorite treats.
Breakfast: Protein smoothie made with strawberries, bananas, whey protein and peanut butter (sometimes I mix in spinach). My very favorite breakfast!!! I also have a love for Oh Yeah Bars. Check them out at Bodybuilders.com.
Midmorning: Usually some sort of fruit, vegetable or nuts.
Lunch: I'm addicted to Greek Yogurt of any flavor. Pomegranates, kiwi fruit, any kind of fruit in general. I like trying all different kinds of fruits because you can never have too much variety. I also love p.b.&j, but I only eat Smucker's Natural P.B.
Dinner: 9 times out of 10, chicken. I have never been a red meat eater, but I love bison if I do eat red meat. Of course, all dinners will have vegetables and some sort of starch, potatoes or rice.
Oh, and I don't ever, ever eat fast food. My body can't handle it. I haven't eaten fast food since 2003 and also quit drinking soda at that time too. Water is my drink of choice.
I am not so strict that I don't have a free day. But I realize that even on my free days I still tend to eat healthy.0 -
So healthy and nutritious foods are "strange and odd foods" now? LOL!
Listen. You work the hell of your new figure! Strut in front of them like life is your catwalk. Let their hate burn them! You have done a great job! You are now healthier and I'm sure you are happier and have more energy because of your lifestyle change.
BTW, size 14 to a 6 is MAJOR! Who is asking them to be a spokesperson for healthy weight loss? Oh.. Nobody. Says a lot."strange and odd foods"
To most human beings that are from the Planet Cardio and Weight Training, this food is not so odd...
Pre-Workout: Raw oats mixed with cranberries and almonds.
After Workout: Tuna steak, no salt, no mayo. One of my favorite treats.
Breakfast: Protein smoothie made with strawberries, bananas, whey protein and peanut butter (sometimes I mix in spinach). My very favorite breakfast!!! I also have a love for Oh Yeah Bars. Check them out at Bodybuilders.com.
Midmorning: Usually some sort of fruit, vegetable or nuts.
Lunch: I'm addicted to Greek Yogurt of any flavor. Pomegranates, kiwi fruit, any kind of fruit in general. I like trying all different kinds of fruits because you can never have too much variety. I also love p.b.&j, but I only eat Smucker's Natural P.B.
Dinner: 9 times out of 10, chicken. I have never been a red meat eater, but I love bison if I do eat red meat. Of course, all dinners will have vegetables and some sort of starch, potatoes or rice.
Oh, and I don't ever, ever eat fast food. My body can't handle it. I haven't eaten fast food since 2003 and also quit drinking soda at that time too. Water is my drink of choice.
I am not so strict that I don't have a free day. But I realize that even on my free days I still tend to eat healthy.0 -
Amazing progress! Don't let others jealousy get in your way of success! Show off and share your incredible progress as you are definetely an inspiration!!!0
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They are hungry. They are mad that they have to count points? Your eating real food and still losing weight? Well how can that be? Did they use all their points at breakfast?
Congrats on your healthy choices and way to go on the gym asking for a testimonial! Thats a big deal!0
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