Logging bootcamp

jellybeanmusic
jellybeanmusic Posts: 161 Member
in Food and Nutrition
Anyone know how to log bootcamp? It's an outdoor class, we run first, then we do some boxing and things like sit ups etc, then sprints and stuff.

I'm not sure whether to put it in as an aerobic class or circuits? My HRM is out of battery so I can't work it out, but it's pretty hardcore and gets me very out of breath!

Thanks!

Replies

  • zombilishious
    zombilishious Posts: 1,250 Member
    I'd put it under circuit training
  • StaceyJ2008
    StaceyJ2008 Posts: 411 Member
    My boot camp trainer has us use the Aerobics, High Impact marker. He does tell us that it may be inaccurate though but it would be the closest thing to the calorie burn.

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