We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

activity level... waht am i?!

sparkleywoo
sparkleywoo Posts: 9
edited September 2024 in Health and Weight Loss
ive put my self as a sedentary as i have a desk job and dont move to much durring the day. I do walk to and from work which takes about 40 minutes at 3.5mph... i recon about 2 1/2 miles... but ive just added that as extra excersize as the rest of the time i sit on my a**s!! is this right du think?

Replies

  • la4et
    la4et Posts: 134 Member
    SOUNDS RIGHT! GOOD LUCK
  • kwardklinck
    kwardklinck Posts: 1,601
    Yep it sounds right.
  • snorker88
    snorker88 Posts: 179 Member
    I do the same as you- sit at my desk all day, but walk to and from work- and I log it as extra exercise too!
  • sparkleywoo
    sparkleywoo Posts: 9
    cool... well thats good to know. my calorie intake seems low... but i guess it must be right! thanks guys
  • bukozki
    bukozki Posts: 60
    That sounds about right. It's probably more accurate, or at least a more conservative method of tracking your daily calories.
This discussion has been closed.

Categories