2 very simple 30 day shred questions
ohheyy125
Posts: 295 Member
Is it free on youtube or do I have to buy it on amazon?
I have a studio apartment, I have enough room to work out, but jumping becomes a problem. Is there a lot of jumping? From what I saw on youtube (watched for a minute or 2) it doesn't seem like there's jumping.
I have a studio apartment, I have enough room to work out, but jumping becomes a problem. Is there a lot of jumping? From what I saw on youtube (watched for a minute or 2) it doesn't seem like there's jumping.
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Replies
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It's free on youtube. I already saved the three links You can find it by searching. If you can't I'll provide you with the links0
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yes - some jumping -- but you don't need much more room than the space of a yoga mat -- maybe a tiny bit more? but really not that much more. it is SUPER convenient. and it works. i did it years ago and had good success.
not sure if it's on youtube. i feel like everything is in some way:) but i got it on amazon -- under $10 usually.0 -
I found there was alot of jumping ( jumping jacks, skip rope etc) in it but its like only for 30 or 60 seconds at a time0
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I substitute jogging in place for the jumping.0
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