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How can we push ourselves???

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Replies

  • toya316
    toya316 Posts: 137 Member
    I soooooo feel the same way.. I literaly have to drag myself into the gym:noway: :yawn: what helps me is as soon as I get home I change right into my clothes for gym. I won't allow my thoughts to interupt me. I get tunnel vision get dressed and straight to the gym. Once I get there I suddenly feel energized. Once I leave the gym, I feel very proud of myself and happy that I went.
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