Breakfast ideas...here they are...

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Mangoaddict
Mangoaddict Posts: 1,236 Member
edited September 2024 in Food and Nutrition
Orowheat - English Muffins - Whole Grain & Flax, 1 muffin (64g) 150
All Whites - Liquid Egg Whites, 1/4 cup
Simply Orange - 100% Pure Squeezed Orange Juice, Calcium, Pulp Free, 4 fl oz
Del Monte Fruit Naturals/Grapefruit & Oranges - Citrus Salad, 0.55 cup

Total - 312 calories!
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