spicy foods and metabolism

pa_jorg
pa_jorg Posts: 4,404 Member
in Food and Nutrition
Is it true or a myth that spicy foods can help speed up your metabolism? Just curious since I enjoy certain spicy foods anyway. You know, 2 birds one stone kind of thing...

Replies

  • neanderthin
    neanderthin Posts: 10,207 Member
    Yes, but only for a nanosecond. Walking to the cupboard or fridge to get that spicy food will burn more calories,lol.
  • pa_jorg
    pa_jorg Posts: 4,404 Member
    Yes, but only for a nanosecond. Walking to the cupboard or fridge to get that spicy food will burn more calories,lol.

    Thanks, that's kind of what I figured. Still, every little bit helps... :laugh:
  • neanderthin
    neanderthin Posts: 10,207 Member
    Yes, but only for a nanosecond. Walking to the cupboard or fridge to get that spicy food will burn more calories,lol.

    Thanks, that's kind of what I figured. Still, every little bit helps... :laugh:
    Well, it's certainly the right mindset. Exercise is the best booster for metabolism.

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