December Challenge for beginners... 50 miles

AsellusReborn

1/2 mile warmup, 5 mile run, 1/2 mile cooldown Wednesday

1/2 mile warmup, 6 mile run, 1/2 mile cooldown today


12/4 - 2.3/50
12/5 - 8.3/50
12/7 - 15.3/50

A lot to log from yesterday. 2.4 mile walk in the city - and two seperate runs!

1) 1/2 mile warm up, 4 mile run, 1/2 mile cool down = 5
2) 2.4 mile walk = 2.4
3) 1/2 mile warm up, 3 mile run, 1/2 mile cooldown = 4

Total: 11.4 miles!


12/4 - 2.3/50
12/5 - 8.3/50
12/7 - 15.3/50
12/10 - 26.7/50

horseplaypen

Grr... my Ticker Factory ticker won't let me update it anymore, and this one wants whole numbers only, but it's better than nothing!

14.3 miles done so far... I'd better step it up!!

soniabogonia

1/3 of December is gone... Let's make the last 20 days really count!!!

:flowerforyou:

LJA1968

So my total is low for up to December 10th. I've been sick, but back on my feet so time to get moving.

andilion

I'm in! I just counted my miles from the last 10 days and I'm already at 18 miles between walking and Couch to 5k.

Adding 2 miles (conservatively) to get 20 miles.

JuniperT

Here's to hoping this works...now, how do you update these things?

g0sp3l

this sound like fun and great motivation. Since dec. 1st I have walked 15 miles.

Lisa6206

I'm in too!!

Can't get my ticker to update, but I'm at 12.13 miles so far. 37.87 to go! =0)

lorig_2000

http://www.weight-loss-center.net/weight_loss_diet_forum]weight loss forum[/url] today for free weight loss support!

spud_chick

Month Total Miles
Dec 2012 21.74


WalkDate Distance
11.Dec.12 1.74
9.Dec.12 4.25
8.Dec.12 2.64
7.Dec.12 1.76
5.Dec.12 2.43
4.Dec.12 1.40
3.Dec.12 4.15
1.Dec.12 3.37

tkmay01

I had fallen off the exercise wagon and decided this past weekend to get started again, because I feel so much better when I do exercise. I thought that I would join your challenge! Since Sunday I have average 1.7 miles per day, which adds up to 5.1 miles so far this week. Not much but its a start!!!

carolemack

December 1 4.79 miles - 11,477 steps (30 min. dog walk; 60 minute treadmill)
December 2 3.59 miles - 8,594 steps
December 3 4.35 miles - 10,140 steps
December 4 4.25 miles - 10,185 steps
December 5 5.53 miles - 12,677 steps
December 6 4.87 miles - 11,672 steps
December 7 5.8 miles - 13,884 steps
December 8 4.47 miles - 10,695 steps
December 9 5.14 miles - 12,307 steps
December 10 1.41 miles - 3,377 steps
December 11 4.59 miles - 10,557 steps

TOTAL TO DATE: 48.79 miles

DECEMBER 2012 GOAL: To walk a total of 100 miles

Keiko385

Dec 1- 2 zero miles
Dec 3 - 1.5 miles
Dec 3 - 1.0
Dec 6 - 1.68
Dec 8 - 1.54 miles
Dec 9 - 1.64
Dec 10 - 1.59
Dec 11 - 3.31

Tickerfactory is back up but had to start with a new ticker

LJA1968

Total as of Dec. 11th is 9.5 out of 50.

tslose

sonnybunny100

I did 2 miles yesterday and 2.5 miles today bringing my total to 15. I seem to be a bit behind where I should be

spud_chick

Month Total Miles
Dec 2012 24.30


WalkDate Distance
12.Dec.12 2.56
11.Dec.12 1.74
9.Dec.12 4.25
8.Dec.12 2.64
7.Dec.12 1.76
5.Dec.12 2.43
4.Dec.12 1.40
3.Dec.12 4.15
1.Dec.12 3.37

Lisa6206

I'm in too!!

Can't get my ticker to update, but I walked 2.11 miles walked today. 14.24 miles so far. 35.76 to go =0)

cbinnd

agoofynut