Everyone eating 1200 calories and below? Not good right?

TCoop24
TCoop24 Posts: 17
in Food and Nutrition
I eat about 1500 to about 1700 a day and I feel like im doing just fine. Isn't it bad to eat less than 1200 calories?

Replies

  • onyxgirl17
    onyxgirl17 Posts: 1,722 Member
    Just gonna throw this out there.... guys should eat more than girls... 1500 for you is like 1000 for me...
  • MouseTmom
    MouseTmom Posts: 201 Member
    that is what my Dr recommended - MFP started out at 1240 and then arbitrarily changed to 1440. I try to stay as close to 1200 as possible.
  • TCoop24
    TCoop24 Posts: 17
    Well if I eat 1200 or less I start to get light headed and hungry

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