Applebees Server Looking For Motivatiors

forno08

Hi guys! My name is Tyler and I'm an almost 23 year old server for Applebees. I absolutely love food so thats why I am at where I am now, and I have little self control. I would love to shed the weight I've had for 10 years so I can feel better about myself. Im nervous that I'm gonna stray off track after about a month like I did last time. Please help me

bhhblue

feel free to add me

maz_z

feel free to add me

sovannac

Hi guys! My name is Tyler and I'm an almost 23 year old server for Applebees. I absolutely love food so thats why I am at where I am now, and I have little self control. I would love to shed the weight I've had for 10 years so I can feel better about myself. Im nervous that I'm gonna stray off track after about a month like I did last time. Please help me

Hi Tyler,

I can completely understand having little self control but it does get easier. I know it seems so hard especially working in a restaurant where you can snack in the back and then go out with coworkers after a long shift. Trust me, I spent many nights going out after my shift to TGIF, Yardhouse, and Buffalo Wild Wings. Fried foods became my enemy but best friend at the same time. Just remember your goals and why you want to lose weight. Feel free to add me if you would like.

zx0810r

Counting calories and exercising? Figure out what your maintenance level is for calories and then cut out a few hundred. Then exercise. Then watch the weight drop. When you make sure to log everything you eat for the day, it helps from doing that sneaky, guilty snacking.

djames92

yeahhh buddy you can do it bro!


ps. this is my brother add him hes pretty cool i guess :P

djames92

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