We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

low carb smoothie?

bryonyykate
bryonyykate Posts: 16
edited January 5 in Health and Weight Loss
Hi everyone ! So its evening here in Australia and I really fancy a smoothie after dinner..but i need it to be low carb to fit within my macros! one of my faves is spinach mango nectarine and coconut water but I entered this into my food diary and it took my carbs way over what my daily allowance is..can anyone suggest a recipe with lower carb fruits and veggies? I know I can just google "low carb fruit and vegetables" but I'm not sure what flavours will work. Thanks in advance!

Replies

  • stubbseyt
    stubbseyt Posts: 84 Member
    strawberries and blueberries are low carb and good for pepping up a smoothie
  • lublue
    lublue Posts: 123 Member
    How low carb do you need it to be? Because with a fruit smoothie you're going to struggle to get it to be really low. Try berries and maybe apple?
This discussion has been closed.

Categories