How many times a day do you stretch?
jmeyer925
Posts: 326 Member
I find myself stretching more now that I'm on my "rest week", and I forgot how much my muscles need it! So I'm going to try and incorporate it more into my day!
Normally I just do it twice, and normally however well I can in my stand up shower lol.
What about you?
Normally I just do it twice, and normally however well I can in my stand up shower lol.
What about you?
0
Replies
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Zero0
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I love to stretch.0
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