How many times a day do you stretch?

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jmeyer925
jmeyer925 Posts: 326 Member
edited January 5 in Fitness and Exercise
I find myself stretching more now that I'm on my "rest week", and I forgot how much my muscles need it! So I'm going to try and incorporate it more into my day!

Normally I just do it twice, and normally however well I can in my stand up shower lol.

What about you?

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