HYBRID WITH TREADMILL AND P90X??
Options
BeautyAndStrength50
Posts: 273 Member
Ive been trying to find a site where I can get a schedule of Treadmill and P90X does anyone know where I can get it? Ive done P90X and I love my Treadmill so I want to do both but in the right way.. Id appriciate it if someone can help me out..
Thanks,
Susie
Thanks,
Susie
0
Replies
-
I don't if this helps, but I do Insanity and heavy weight lifting. I just follow the Insanity stuff in the mornings and then lift after work three times a week. You might be able to do the same thing with the treadmill. But, I am not sure why you would want to mix cardio and cardio.0
-
I added my running to the X program because I love the calorie burn from a good run... it won't hurt to throw in a couple of double days.. IMO0
-
The cardio in P90X isnt hardcore and my Treadmill is.. thats why I want to mix in both.. I was looking at the Insanity and P90X hybrid looks pretty interesting I think I may do that.. Its 7 days but im not doing 7 day workout I will get burned out.. Ill do 6 and hopefully my Chalean will come in the mail soon so I can start hers..
Thanks for the advise..0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 967 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions