How many people does this recipes serve??
Daniloveshockey94
Posts: 348 Member
http://jonathonsfitness.com/2012/06/19/protein-pancake-recipe/
I tweaked by using 1/3 cup of oats, 2 eggs, no cinnamon)
Question is how many people does it serve??
Thanks!!
I tweaked by using 1/3 cup of oats, 2 eggs, no cinnamon)
Question is how many people does it serve??
Thanks!!
0
Replies
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depends on how hungry you are?
if you eat the whole recipe, then ONE. If you share it, then two....0 -
That would make two servings for me, personally.0
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depends on how hungry you are?
if you eat the whole recipe, then ONE. If you share it, then two....0 -
10
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I just looked at the recipe...that is definitely meant to be one serving. Look at his plate, it's just 2 little pancakes, he even added fruit. I could double that recipe and still down it!0
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I just looked at the recipe...that is definitely meant to be one serving. Look at his plate, it's just 2 little pancakes, he even added fruit. I could double that recipe and still down it!0
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Bump0
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I just looked at the recipe...that is definitely meant to be one serving. Look at his plate, it's just 2 little pancakes, he even added fruit. I could double that recipe and still down it!
No way I could eat that whole recipe. 1/2 cup uncooked oatmeal, 2TB Peanut butter, 2 scoops protein powder, 3 egg whites and one whole egg.
Just enter it as half the recipe, eat the other half later.0 -
If you are eating half the recipe, then enter it under the recipe tab and put that it contains 2 servings. Then when you add a serving to your food diary, the calories will be correct for one half on the recipe. When you eat the rest later in the week, you add another serving to your diary.
If you plan to eat the whole thing in one go, then put it in as one serving.
Or if you prefer, put that it serves one and you ate half a serving.0 -
Thanks!0
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