Fat Grams?

bekdavis
bekdavis Posts: 290 Member
edited January 5 in Health and Weight Loss
how many grams of fat do you consume per day?

Replies

  • mmapags
    mmapags Posts: 8,934 Member
    Between .35 and .45 grams per lb of body weight. For me, that's about 70 to 80 grams.
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