Hey....I found this interesting, thought I'd share!!

thinkthin79

This is an article that has some habits that you should break if you want to lose weight. I found it interesting, and even realized that I do most of them! Here's the link if you're interested......

http://health.yahoo.com/experts/eatthis/45125/7-reasons-youre-still-overweight-and-how-to-get-slim-fast/

Celestia

Thanks for the post! Those are good tips, especially the one about cleaning your plate...i'm usually guilty on that :sad:

drvvork

What an eye opener! Thank you for sharing... :flowerforyou:

thinkthin79

cleaning my plate, and using big plates are my big offenders. And it WAS an eye opener for sure!

April0815

The tip about keeping your food in cabinets instead of on cabinets because you will eat it, is true. I won't even think about eating something until I see it.