29 Calorie Fish Taco Sauce

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michellew91
michellew91 Posts: 47 Member
Fish Taco Sauce
Ingredients
1/2 cup reduced fat sour cream
1/2 cup reduced fat mayonnaise
1 lime, cut in half
1/2 teaspoon cumin
1/2 teaspoon dried oregano
1/4 teaspoon ground chili powder
1 hot pepper of your choice, seeded and minced (optional)
1 tablespoon fresh cilantro, chopped
Instructions
1. In a small bowl, whisk the sour cream and mayonnaise until well blended.
2. Squeeze the juice from one lime half into the fish taco sauce mixture, then whisk thoroughly. You’ll want the consistency of a pourable, creamy salad dressing. If still too thick, add more lime juice from the other half. If too runny, add sour cream.
3. Add all of the spices, whisking to mix thoroughly. Add the minced pepper and cilantro, and whisk thoroughly.
4. Cover the bowl with wrap and refrigerate the fish taco for at least one hour — the longer the better.
5. Serve chilled. Spoon white sauce over fish tacos.
6. Serving Size 1 Tablespoon
Calories: 29 Carbs: 1 Fat: 2 Protein: 0 Fiber: 0
I usually make tacos by pan frying a tilapia fillet with pam. I then serve with a tortilla and cole slaw mix for crunch. Depending on the tortilla used it normally comes out about 320 calories!