Lose 5# in December open group
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SW: 242
CW: 197.5
GW: 192
Weigh in Dates:
12/1 197.5
12/6 193.2
12/15 196.2
12/29 197
12/31 196.2
Total weight lost: 1.3 I have been on a reduced emphasis this month, on advice from my PT, so am happy that I didn't gain any. Next month I start hitting it hard again. Wait.....that's tomorrow!!
Just for fun: Given that this is the season of giving, what is one thing you wish you could give to someone that would change their life? Three months of my personal trainer to a gal at the gym who has been working SO hard but has a very long way to go!0 -
May: Lost 2 pounds (Started May 15th)
June: Lost 6 pounds
July: Lost 6 pounds
August: Lost 4 pounds
September: 3 pounds
October: 4 pounds
November: 3 pounds
December:3 pounds (so far)
Total: 30 pounds!
SW: 177
CW: 150
GW for end of Dec: 145
UGW: 130
Weigh in Dates:
12/1: 150
12/8: 149
12/15: 149
12/21:147
12/31: 147
End Sept. Goal: 156-157 (met)
End Oct. Goal: 153-154 (met)
End Nov. Goal: 149-150 (barely met )
December Goal: 145-146???? (not quite, but still great!)0 -
SW: 205
CW: 176.2
GW: 168
Weigh in Dates:
12/1: 176.2
12/8: 175.2
12/15: 173.8
12/22: 173.0
12/31: 172.0
Total weight lost: 4.2lbs this month, in total since rejoining MFP: 33lbs, total since May 2011 when I was preggo and started losing: 71lbs
ETA: I should add in 2011 I was 243.0 -
Happy new year everyone.
So I lost 4.5lbs this month, been so up and down this past last week so am glad it hasn't been a gain. Looking forward to seeing my progress this year.
SW: 243
CW: 161
GW for December: 156
Weigh in Dates:
12/1: 161
12/8: 161.5
12/15: 157
12/22: 157
12/31: 156.5
Total weight lost in December: -4.5lbs
Total weight loss for 2012: -44.3lbs0 -
December goals
Lose 5lb
Walk at least every other day
Drink more water
I will check in at least once a week
5th December 11st 13lb (167lbs)
12th December 11st 11lb (165lbs)
19th December
26th December
31st December0 -
OOPS - this is a thread I posted in a few years ago....now transferred to correct thread!0
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