Not really sure what this noise is...

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sammie190489
sammie190489 Posts: 45
in Health and Weight Loss
Bit of a weird one, but does anyone have any suggestions as to what this may be -

So, I'm in a half squat position and I'm punching out in front of me (Move from the 30DS) - As my body rotates, there is what sounds like a grinding noise coming from the upper part of my back, but from inside? (The noise lessens if I close my mouth) Weird right? Nothing hurts though? Kind if sounds like someone sawing wood!

Any ideas?

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  • PSDWilliams
    PSDWilliams Posts: 9
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    I have that too! It seems to be harmless - doesn't cause pain - just a weird scrapping type noise.
  • sammie190489
    sammie190489 Posts: 45
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    Yeah, I don't quite understand it! At least I'm not the only one =)
  • Celeigh12
    Celeigh12 Posts: 763 Member
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    My neck/upper spine has gotten very noisy/crackly since started Jillian Body Revolution. It doesn't hurt, it's just creakier that it used to be.

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