100 MILE CHALLENGE - 1 at a time! - Let's DO it!
VLCD
Posts: 7
I posted this in my BLOG area and hope to keep the tips, tricks n' comments in one place)
Please use this link to view the details of the challenge that every single one of us CAN participate in!
http://www.myfitnesspal.com/blog/VLCD/view/let-s-do-100-miles-together-1-at-a-time-17753
====================================================================
LET'S DO "100 MILES" TOGETHER! = 1 at a time!
====================================================================
For those who've run all their lives and can knock out 10 miles a day - (you're a star!)
For those of you who are carrying around extra weight and want to get rid of it - THIS IS A GREAT SOLUTION that will make ~YOU~ a **SUPER-STAR** as I know it may start out as a painful, dog-panting experience -- but we will do it together!
The web-site to create YOUR VERY OWN ROUTE is shown below:
(see link to original page)
http://www.myfitnesspal.com/blog/VLCD/view/let-s-do-100-miles-together-1-at-a-time-17753
Tips, Tricks, Ideas welcomed!
As the many songs have said: ==LET's DO IT!===
It's free to use, fun to create a route and will be MOST beneficial to your health to begin your 100 mile accomplishment today! (TIPS FOUND ON THE BLOG PAGE LINK PROVIDED ABOVE)
Its sub-zero weather where I'm at right now, but I'm going to bundle up and go put my FIRST mile in tonight after work... Woo Hoo - I'm excited!
Please use this link to view the details of the challenge that every single one of us CAN participate in!
http://www.myfitnesspal.com/blog/VLCD/view/let-s-do-100-miles-together-1-at-a-time-17753
====================================================================
LET'S DO "100 MILES" TOGETHER! = 1 at a time!
====================================================================
For those who've run all their lives and can knock out 10 miles a day - (you're a star!)
For those of you who are carrying around extra weight and want to get rid of it - THIS IS A GREAT SOLUTION that will make ~YOU~ a **SUPER-STAR** as I know it may start out as a painful, dog-panting experience -- but we will do it together!
The web-site to create YOUR VERY OWN ROUTE is shown below:
(see link to original page)
http://www.myfitnesspal.com/blog/VLCD/view/let-s-do-100-miles-together-1-at-a-time-17753
Tips, Tricks, Ideas welcomed!
As the many songs have said: ==LET's DO IT!===
It's free to use, fun to create a route and will be MOST beneficial to your health to begin your 100 mile accomplishment today! (TIPS FOUND ON THE BLOG PAGE LINK PROVIDED ABOVE)
Its sub-zero weather where I'm at right now, but I'm going to bundle up and go put my FIRST mile in tonight after work... Woo Hoo - I'm excited!
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