What are your December Goals!

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shelbz09
shelbz09 Posts: 115
in Motivation and Support
Heyyy!

Its december! Yay! What are you december goals! I am looking for ideas for I am a little late in my fitness planning!


Hope everybody has a Happy December!
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Replies

  • meshashesha2012
    meshashesha2012 Posts: 8,326 Member
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    i'm hoping to finish this year out with :

    125 pound BB rows and bench press
    215 pound deadlift
    100 push ups in 1 workout

    and comfortably getting into my smallest pair of pants in my closet which as a size 10. i can get them on now, but i have scary muffin top and any movements might mean a split on the butt :laugh:
  • salsagal36
    salsagal36 Posts: 91 Member
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    I want the scales to start heading south again. I've been plateaued for what feels like forever.

    I've started 30 day shred (day 2 tomorrow), have a personal trainer 2 days a week, hit the gym another 2 days and play wheelchair basketball. I do more exercise now than I ever have.

    I'm getting married next August and want to feel pretty on the day.
  • passmetheducksauce
    passmetheducksauce Posts: 211 Member
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    i'm aiming to get back into running and showing my heart who runs this show.
  • shelbz09
    shelbz09 Posts: 115
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    Those are all great goals everybody!

    I am thinking about starting turbo fire or jillian michaels 30DS!
  • JenniferEM2012
    JenniferEM2012 Posts: 229 Member
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    My goal is to complete the 30 day shred. I did day 1 today so that puts me in a good start. I would like to see weight loss but I am completely sure how much I want to loose yet.
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    Get back into my outdoor cycling.
    Get into some running.
    Get back down to 126Ibs or close to, by xmas.
  • rainynight3L33
    rainynight3L33 Posts: 35 Member
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    Start back my diet!
  • sm1zzle
    sm1zzle Posts: 920 Member
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    December goal = lose 10 pounds.
  • Katherinesfitness
    Katherinesfitness Posts: 90
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    I want to lose at least 9.5 lb's, ideally 13.2. And I want to give up smoking!
  • pinkminy
    pinkminy Posts: 286
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    well i am NOT going to let the December / January festive season bring me undone, I am determined to stick to my plans and stay focused no matter what , social events and special times of the year are no longer and excuse to eat eat eat and drink drink drink NO.....i am on a life style change mission, and Nothing tastes as good as slim and healthy feels. I can still enjoy the Christmas festivities and choose healthy options and really enjoy the people rather than the food.
  • suckerlove
    suckerlove Posts: 198
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    To be down a total of 75 lbs by the end of dec
  • Geekyfatgirl
    Geekyfatgirl Posts: 164 Member
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    to be 179 by Christmas. That would mean I lost a total of 60 lbs! And I'm ~187 now, so... 8 more lbs. X_X
  • ChristineS_51
    ChristineS_51 Posts: 872 Member
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    I started on MFP a couple of days after Christmas 2011 at 98 kgs (216 lbs) - I would like to be 68 kgs (149 lbs) - that would be a total of 30 kgs (66 lbs) gone but I don't know if I will get there! Just keepin' on keepin' on till I do :smile:

    It is the silly season coming up but we can still make better choices and not go overboard :-) And all that running around getting ready for Christmas, cleaning, shopping, that should burn a few calories!

    Might give myself a Christmas present of a membership of our local swimming pool!
  • Love_flowers
    Love_flowers Posts: 365 Member
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    To lose 3kg.
    Drink more water everyday.
    Get 8+ hrs sleep every night.
    Think before I eat.

    And this one is hard for me but I will push myself mentally to stay on/below my calorie goal for 4 weeks straight
    Without overeating on a single day.

    Last but not least.. Enjoying my life and the beautifull December snow.
  • NatashaB8
    NatashaB8 Posts: 202
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    Not to put on too much weight!
    At least maintain my weight but I don't think I will scoff much haha.

    Hope to increase my strength and start doing free weights. :)
  • sarahslim100
    sarahslim100 Posts: 485 Member
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    To maintain. Start the weight loss again in jan
  • tommygirl15
    tommygirl15 Posts: 1,012 Member
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    Great goals, everyone!
    I want to maintain my current weight, and up my exercise a bit, especially around the week of Christmas!
  • lee91356
    lee91356 Posts: 330 Member
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    1. loose 12 pounds
    2. increase exercise (start cardio and toning regiment)
    3. increase protein
    4. obsess less about weight loss goals and work on personal goals more
  • zyxst
    zyxst Posts: 9,136 Member
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    Get to 213# or 40 BMI (219ish).
  • Cranktastic
    Cranktastic Posts: 1,517 Member
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    To maintain my weight over the holiday season,
    and increase my PR's on Bench, Squat, Deadlift, and OHP

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