December Cycling Challenge
Replies
-
Dec 1 No RIde
DEC 2- 12.08 Miles 1:45min
Dec 3 Water Aerobics
DEC 4 - 3.26 miles in 29 minutes
Dec 5 Water Aerobics
DEC 6 10.07 in 1 hour 30 min
DEC 7 10.05 in 1hour 23minutes
Dec 8 NO RIDE
DEC 9th 13.09 miles the longest I have gone at one time 2hours 1 minute
Dec 10th Water Aerobics and snow
Dec 11th REST DAY
DEC 12 4.63 miles in 45 minutes
Dec 13 - 16th no rides
DEC17 3.67 miles
DEC 18 7.46 miles sunny 74 no wind
DEC 19 3.0 miles recovery sore from hilly area
Dec 20 no ride Walked
Dec 21 no ride
DEC 22 5.38
DEC 23 15.10 MILES OF PURE DAMP CHILLY WINDY SUFFERFEST longest I have ridden at one time
RUNNING TOTAL 87.79 of 120 every lil bit helps 32.21 to go yeowza
Side note bike total odometer 2340 -
01/12/12 - No ride
02/12/12 - No ride
03/12/12 - 55.8km - http://app.strava.com/rides/30802159 - Indoor Trainer
04/12/12 - 34.6km - http://app.strava.com/rides/30965989 - Indoor Trainer
05/12/12 - 66.5km - http://app.strava.com/rides/31106835 - Indoor Trainer
06/12/12 - No ride (early night!) Zzzzzzz
07/12/12 - No ride
08/12/12 - No ride - Going to the in-laws :noway: :huh:
09/12/12 - No ride - Ill :sick:
10/12/12 - No ride - Ill :sick:
11/12/12 - No ride - Ill :sick:
12/12/12 - No ride - Ill :sick:
13/12/12 - No ride - Ill :sick:
14/12/12 - Close but no cigar - Still ill! :sick:
15/12/12 - No ride :sick:
16/12/12 - No ride :sick:
17/12/12 - 40km (24.9 miles) - http://app.strava.com/activities/32862341 - Indoor Trainer (FINALLY OVER MY VIRUS!)
18/12/12 - 21.8km (13.5 miles) - http://app.strava.com/rides/32997719 - Indoor Trainer
19/12/12 - No ride
20/12/12 - 40km (24.9 miles) - http://app.strava.com/activities/33188643 - Indoor Trainer
21/12/12 - No ride
22/12/12 - No ride
23/12/12 - 38.6km (24 miles) - http://app.strava.com/activities/33608763
Total (so far): 297.3km (184.7 Miles)0 -
Not sure of a total - I'll just do the best I can with what the weather allows me...
1/12/2012 - 49.5km - http://app.strava.com/activities/30400463
2/12/2012 - 103.8km - http://app.strava.com/activities/30569711
3/12/2012 - no ride
4/12/2012 - no ride
5/12/2012 - 49.3km - http://app.strava.com/activities/31050839 (indoor)
6/12/2012 - 76.5km - http://app.strava.com/activities/31189267 (indoor)
7/12/2012 - no ride (went for a walk in the hills instead, just for a change)
8/12/2012 - 18.2km - http://app.strava.com/activities/31452779 (:sick: pathetic )
9/12/2012 - 95.5km - http://app.strava.com/activities/31662463 (indoor)
10/12/2012 - 6.8km - http://app.strava.com/activities/31839535 (indoor)
10/12/2012 - 13.6km - http://app.strava.com/activities/31839737 (indoor)
10/12/2012 - 2.3km - http://app.strava.com/activities/31839841 (indoor)
10/12/2012 - 44.2km - http://app.strava.com/activities/31840011 (indoor)
11/12/2012 - 43.6km - http://app.strava.com/activities/31975945 (indoor)
12/12/2012 - rest day
13/12/2012 - 52.7km - http://app.strava.com/activities/32235577 (indoor)
14/12/2012 - 75.0km - http://app.strava.com/activities/32351005 (indoor)
15/12/2012 - 32.9km - http://app.strava.com/activities/32465069
16/12/2012 - 49.4km - http://app.strava.com/activities/32649555
17/12/2012 - rest day
18/12/2012 - rest day
19/12/2012 - 40.2km - http://app.strava.com/activities/33097081 (indoor)
19/12/2012 - 44.2km - http://app.strava.com/activities/33097083 (indoor)
20/12/2012 - rest day
21/12/2012 - 66.8km - http://app.strava.com/activities/33336861 (indoor)
22/12/2012 - :devil: 66.6km - http://app.strava.com/activities/33459537 (devilishly good indoor ride!)
23/12/2012 - rest day
total 931.1km0 -
Dec 23: 19.4 miles
Dec Total: 234.6 miles
% of Goal: 104.30 -
12/1--16.5 miles outside
12/3--16.5 miles outside
12/5--13.5 miles outside
12/9--16.5 miles outside
12/15--13.5 miles outside
12/16--13.5 miles outside
12/21--13 miles inside
12/23--17 miles outside
Total--1200 -
Daily goal 6
Monthly goal 40
Total so far 51.7
12/10 - 11.0
12/13 - 7.2
12/14 - 5.1
12/15 - 4.0
12/16 - 5.0
12/20 - 14.1
12/21 - 5.3
12/22 - 5.4
12/23 - 4.0
Flat tire cut my ride short today
Wooken - love the cartoons!0 -
Bouncing back from an overuse knee injury, I've managed 136 miles so far this month. I want to get back to 250 in January just on the road bike, maybe 15 miles on the mountain bike
0 -
UGH! Goal was 250 miles, but I am falling way short this month!!!! 157.06 cycling miles- may still make the 200 mark.
Merry Christmas to everyone 0 -
Not sure of a total - I'll just do the best I can with what the weather allows me...
1/12/2012 - 49.5km - http://app.strava.com/activities/30400463
2/12/2012 - 103.8km - http://app.strava.com/activities/30569711
3/12/2012 - no ride
4/12/2012 - no ride
5/12/2012 - 49.3km - http://app.strava.com/activities/31050839 (indoor)
6/12/2012 - 76.5km - http://app.strava.com/activities/31189267 (indoor)
7/12/2012 - no ride (went for a walk in the hills instead, just for a change)
8/12/2012 - 18.2km - http://app.strava.com/activities/31452779 (:sick: pathetic )
9/12/2012 - 95.5km - http://app.strava.com/activities/31662463 (indoor)
10/12/2012 - 6.8km - http://app.strava.com/activities/31839535 (indoor)
10/12/2012 - 13.6km - http://app.strava.com/activities/31839737 (indoor)
10/12/2012 - 2.3km - http://app.strava.com/activities/31839841 (indoor)
10/12/2012 - 44.2km - http://app.strava.com/activities/31840011 (indoor)
11/12/2012 - 43.6km - http://app.strava.com/activities/31975945 (indoor)
12/12/2012 - rest day
13/12/2012 - 52.7km - http://app.strava.com/activities/32235577 (indoor)
14/12/2012 - 75.0km - http://app.strava.com/activities/32351005 (indoor)
15/12/2012 - 32.9km - http://app.strava.com/activities/32465069
16/12/2012 - 49.4km - http://app.strava.com/activities/32649555
17/12/2012 - rest day
18/12/2012 - rest day
19/12/2012 - 40.2km - http://app.strava.com/activities/33097081 (indoor)
19/12/2012 - 44.2km - http://app.strava.com/activities/33097083 (indoor)
20/12/2012 - rest day
21/12/2012 - 66.8km - http://app.strava.com/activities/33336861 (indoor)
22/12/2012 - :devil: 66.6km - http://app.strava.com/activities/33459537 (devilishly good indoor ride!)
23/12/2012 - rest day
24/12/2012 - domestic duties - no chance of a ride :grumble:
total 931.1km0 -
Dec 24: 0 miles
Dec Total: 234.6 miles
% of Goal: 104.3
Merry Christmas Everyone!!0 -
I'm very new to this site so if my posts are cryptic please excuse. The word bicycle makes my heart sing. I'm definitely in to post a few of my experiences and encourage others. I've been riding a road bike since I was 15 or 16 and if you only knew how old I am, would rival with Napolean's defeat at Waterloo. I did take about a 47 year vacation from it but started riding seriously again some 4 years ago. Cycling is now a whole new thing. I used be be state of the art with sew-up tires and a titanium frame. (still love the smell of that glue). Way back then (remember the Schwinn Varsity?). Toe chips were what the roadies wore then. I'm from Texas (not originally, but I'm told if you've lived here for 20 years, you can be inducted into the native born list), so unless a cold front comes in, we're good. And yes, once a front came in on us after our trip to Fort Davis and we rode anyway in 25 mph winds and sub freezing weather just to get our money's worth. Go figure. Lately, we've had some pretty LA-like weather in December so if I'm not tied up at work, I high tail it to a nearby lake and put in a few miles. Funny, when I'm feeling like a slow short ride, I ride my fastest and longest. Don't know why, it just works out that way. I usually group ride on Saturdays anywhere from 20-50 miles. So if you ride regularly you'll probably just smile and nod at some of my stories and if you're new to cycling you may smile and nod anyway. Most of the time, weather permitting, I usually ride from 75 - 110 miles per week. If the weather gets super cold I just don't ride (I've learned from the Ft Davis thingy). So I'm not going to post miles except maybe to comment from time to time. Fast for me is 19-20 mph over a 40 mile ride but usually I ride between 17-18 mph. Slower if my workouts are hills. But the real fun part is what you see and experience along the way. Cycling is a social sport. Even if you aren't social and don't say a thing while pedalling along, chances are you are still interacting with those around you. You may be thinking "if I could just catch that guy, I'd draft and relax for awhile" or "da.. that idiot should take some lessons in ..." it's still interactive. Or maybe it's one of those really cold morning and you're just hoping it'll warm up after the first 10 miles or so. One of my friends, after reading Steve Jobs biography, claimed that you could create a reality distortion and convince yourself it was really warm. Oh yes, and those shoe caps that are supposed to help keep your toes warm don't really do anything. Once on a cold dark day I forgot to put one on the left foot and discovered my mistake after my 2 hr ride. Surpisingly, my left toes were no colder than my right ones. Both sets of toes were equally cold. But if you really believe that the toe caps work for you and that organic food helps you lose weight then by all means, go for it.0
-
First congrats to everyone that has achieved their goals or Surpassed them WTG and the rest of us lets keep plugging away the month isn't over yet
Welcome Wgoux
Dec 1 No RIde
DEC 2- 12.08 Miles 1:45min
Dec 3 Water Aerobics
DEC 4 - 3.26 miles in 29 minutes
Dec 5 Water Aerobics
DEC 6 10.07 in 1 hour 30 min
DEC 7 10.05 in 1hour 23minutes
Dec 8 NO RIDE
DEC 9th 13.09 miles the longest I have gone at one time 2hours 1 minute
Dec 10th Water Aerobics and snow
Dec 11th REST DAY
DEC 12 4.63 miles in 45 minutes
Dec 13 - 16th no rides
DEC17 3.67 miles
DEC 18 7.46 miles sunny 74 no wind
DEC 19 3.0 miles recovery sore from hilly area
Dec 20 no ride Walked
Dec 21 no ride
DEC 22 5.38
DEC 23 15.10 MILES longest I have ridden at one time
DEC 24 5.5 miles- i need thermals and a wind breaker ugh lol
RUNNING TOTAL 93.46 of 120 every lil bit helps 26.54 to go yeowza
Side note bike total odometer 239.50 -
Too late to set a goal for December. So I'll go for January. My goal will be 300 miles. Normally, I'd say it's a sure thing but there a little thing called the weather. So right now I'm thinking of equating an hour of indoor with 18 miles or so. I think that's fair.0
-
01/12/12 - No ride
02/12/12 - No ride
03/12/12 - 55.8km - http://app.strava.com/rides/30802159 - Indoor Trainer
04/12/12 - 34.6km - http://app.strava.com/rides/30965989 - Indoor Trainer
05/12/12 - 66.5km - http://app.strava.com/rides/31106835 - Indoor Trainer
06/12/12 - No ride (early night!) Zzzzzzz
07/12/12 - No ride
08/12/12 - No ride - Going to the in-laws :noway: :huh:
09/12/12 - No ride - Ill :sick:
10/12/12 - No ride - Ill :sick:
11/12/12 - No ride - Ill :sick:
12/12/12 - No ride - Ill :sick:
13/12/12 - No ride - Ill :sick:
14/12/12 - Close but no cigar - Still ill! :sick:
15/12/12 - No ride :sick:
16/12/12 - No ride :sick:
17/12/12 - 40km (24.9 miles) - http://app.strava.com/activities/32862341 - Indoor Trainer (FINALLY OVER MY VIRUS!)
18/12/12 - 21.8km (13.5 miles) - http://app.strava.com/rides/32997719 - Indoor Trainer
19/12/12 - No ride
20/12/12 - 40km (24.9 miles) - http://app.strava.com/activities/33188643 - Indoor Trainer
21/12/12 - No ride
22/12/12 - No ride
23/12/12 - 38.6km (24 miles) - http://app.strava.com/activities/33608763
24/12/12 - 73km (45.4 miles) - http://app.strava.com/activities/33752995
25/12/12 - No ride - Dreadful night; woke up with raging temperature, thumping headache etc. etc. Going to take it easy today!
Total (so far): 370.3km (230.1 Miles)0 -
Question: my hands and bottom get numb if I for more than half an hour- does anyone else experience this?; I do 25 min max - not sure how many miles that is and do it about 2-3 times a week -darkness,weather permitting0
-
12/1--16.5 miles outside
12/3--16.5 miles outside
12/5--13.5 miles outside
12/9--16.5 miles outside
12/15--13.5 miles outside
12/16--13.5 miles outside
12/21--13 miles inside
12/23--17 miles outside
12/25--10 miles outside
Total--1300 -
Question: my hands and bottom get numb if I for more than half an hour- does anyone else experience this?; I do 25 min max - not sure how many miles that is and do it about 2-3 times a week -darkness,weather permitting
My hands and feet go numb when I'm on an extended ride. My doctor told me that I'm putting too much pressure on these areas and to loosen my grip. Not much I can do about the toes except shake them out occasionally. I have gotten to the point I can feel when my grip is too tight. Maybe this is the case with you.0 -
Dec 25: 16.5 miles
Dec Total: 251.1
% of Goal: 111.6
0 -
Question: my hands and bottom get numb if I for more than half an hour- does anyone else experience this?; I do 25 min max - not sure how many miles that is and do it about 2-3 times a week -darkness,weather permitting
Without knowing what kind of bike you ride, it's a bit hard to help, but it always comes down to ergonomics. You need to make sure you have a good posture on the bike and that you aren't tense while riding it.
For your hands, adjust the bike so that you aren't stretching out to reach the handlebars and that you can keep your elbows slightly bent. Adjust the grips or rotate the handlebars so that your hands are comfortable. If you have a road bike, alternate between the different hand positions, and if you have a bicycle with flat bars, look into getting bar ends that give you more hand positions. That last change alone made a world of difference on my hybrid with flat bars and made riding it far more enjoyable.
For your bottom, you're going to have to either adjust your seat height, angle, and level to find something comfortable for you. If that doesn't work, you can always buy a seat (I always recommend the Adamo seats) that allow more blood flow to your perineal area.0 -
Well I am off of my bike for the rest of the year :mad: I did a stupid thing and tried to cut my thumb off LOL:laugh: on Christmas Day in the middle os a Texas Snow and Ice Storm:yawn: .... 4 hours and 4 stitches in the ER:sick: and the rest of my miles are gonna have to come from the recumbent at the gym
cause I sure as heck am gonna put 120 miles on these legs this month even if they don't all get done on my bike. 
0 -
01/12/12 - No ride
02/12/12 - No ride
03/12/12 - 55.8km - http://app.strava.com/rides/30802159 - Indoor Trainer
04/12/12 - 34.6km - http://app.strava.com/rides/30965989 - Indoor Trainer
05/12/12 - 66.5km - http://app.strava.com/rides/31106835 - Indoor Trainer
06/12/12 - No ride (early night!) Zzzzzzz
07/12/12 - No ride
08/12/12 - No ride - Going to the in-laws :noway: :huh:
09/12/12 - No ride - Ill :sick:
10/12/12 - No ride - Ill :sick:
11/12/12 - No ride - Ill :sick:
12/12/12 - No ride - Ill :sick:
13/12/12 - No ride - Ill :sick:
14/12/12 - Close but no cigar - Still ill! :sick:
15/12/12 - No ride :sick:
16/12/12 - No ride :sick:
17/12/12 - 40km (24.9 miles) - http://app.strava.com/activities/32862341 - Indoor Trainer (FINALLY OVER MY VIRUS!)
18/12/12 - 21.8km (13.5 miles) - http://app.strava.com/rides/32997719 - Indoor Trainer
19/12/12 - No ride
20/12/12 - 40km (24.9 miles) - http://app.strava.com/activities/33188643 - Indoor Trainer
21/12/12 - No ride
22/12/12 - No ride
23/12/12 - 38.6km (24 miles) - http://app.strava.com/activities/33608763
24/12/12 - 73km (45.4 miles) - http://app.strava.com/activities/33752995
25/12/12 - No ride - Dreadful night; woke up with raging temperature, thumping headache etc. etc. Going to take it easy today!
26/12/12 - 22.1km (13.7 miles) - http://app.strava.com/activities/34000691
Total (so far): 392.4km (243.8 Miles)0 -
Not sure of a total - I'll just do the best I can with what the weather allows me...
1/12/2012 - 49.5km - http://app.strava.com/activities/30400463
2/12/2012 - 103.8km - http://app.strava.com/activities/30569711
3/12/2012 - no ride
4/12/2012 - no ride
5/12/2012 - 49.3km - http://app.strava.com/activities/31050839 (indoor)
6/12/2012 - 76.5km - http://app.strava.com/activities/31189267 (indoor)
7/12/2012 - no ride (went for a walk in the hills instead, just for a change)
8/12/2012 - 18.2km - http://app.strava.com/activities/31452779 (:sick: pathetic )
9/12/2012 - 95.5km - http://app.strava.com/activities/31662463 (indoor)
10/12/2012 - 6.8km - http://app.strava.com/activities/31839535 (indoor)
10/12/2012 - 13.6km - http://app.strava.com/activities/31839737 (indoor)
10/12/2012 - 2.3km - http://app.strava.com/activities/31839841 (indoor)
10/12/2012 - 44.2km - http://app.strava.com/activities/31840011 (indoor)
11/12/2012 - 43.6km - http://app.strava.com/activities/31975945 (indoor)
12/12/2012 - rest day
13/12/2012 - 52.7km - http://app.strava.com/activities/32235577 (indoor)
14/12/2012 - 75.0km - http://app.strava.com/activities/32351005 (indoor)
15/12/2012 - 32.9km - http://app.strava.com/activities/32465069
16/12/2012 - 49.4km - http://app.strava.com/activities/32649555
17/12/2012 - rest day
18/12/2012 - rest day
19/12/2012 - 40.2km - http://app.strava.com/activities/33097081 (indoor)
19/12/2012 - 44.2km - http://app.strava.com/activities/33097083 (indoor)
20/12/2012 - rest day
21/12/2012 - 66.8km - http://app.strava.com/activities/33336861 (indoor)
22/12/2012 - :devil: 66.6km - http://app.strava.com/activities/33459537 (devilishly good indoor ride!)
23/12/2012 - rest day
24/12/2012 - domestic duties - no chance of a ride :grumble:
25/12/2012 - 53.7km - http://app.strava.com/activities/33883601
total 984.8km0 -
got another 36 in this morning, but still short of 200 at 1720
-
No biking today, trying to get the martini maker attached for our New Year's Eve Ride
Dec Total: 251.1
% of Goal: 111.6
0 -
Week # 3 = Dec. 17th 5mi
Dec. 18th 5mi
Dec. 19th 5mi
Dec. 20th 5mi
Back on track! 45mi total for the month! 15 to go!!!!0 -
I didn't get my 200 goal for November but am going to try again for Dec. I will shoot for 200
12/1 - 16.0 miles - on stationary bike - 54 minutes - 17.7 ave.
12/2 - 47.6 miles - on stationary bike - 2 hrs 54 minutes - 16.4 ave. Rode the entire length of the Steelers game.
12/10 - 15.0 miles - on stationary bike - 48 minutes - 18.6 ave. doing intervals
12/20 - 5.3 miles - on stationary bike - 13 minutes - 23.4 ave. doing intervals.. 1 mile at 16, 4 miles at 27. didn't have much time.
12/23 - 7.6 miles - on stationary bikie - 21 minutes - 21.0 ave.
12/27 - 15.2 miles - on stationary bike - 61 minutes
Total for Dec. - 106.7 - YTD- 1998.3
Still looking to reach that 2000 for the year goal...0 -
Not sure of a total - I'll just do the best I can with what the weather allows me...
1/12/2012 - 49.5km - http://app.strava.com/activities/30400463
2/12/2012 - 103.8km - http://app.strava.com/activities/30569711
3/12/2012 - no ride
4/12/2012 - no ride
5/12/2012 - 49.3km - http://app.strava.com/activities/31050839 (indoor)
6/12/2012 - 76.5km - http://app.strava.com/activities/31189267 (indoor)
7/12/2012 - no ride (went for a walk in the hills instead, just for a change)
8/12/2012 - 18.2km - http://app.strava.com/activities/31452779 (:sick: pathetic )
9/12/2012 - 95.5km - http://app.strava.com/activities/31662463 (indoor)
10/12/2012 - 6.8km - http://app.strava.com/activities/31839535 (indoor)
10/12/2012 - 13.6km - http://app.strava.com/activities/31839737 (indoor)
10/12/2012 - 2.3km - http://app.strava.com/activities/31839841 (indoor)
10/12/2012 - 44.2km - http://app.strava.com/activities/31840011 (indoor)
11/12/2012 - 43.6km - http://app.strava.com/activities/31975945 (indoor)
12/12/2012 - rest day
13/12/2012 - 52.7km - http://app.strava.com/activities/32235577 (indoor)
14/12/2012 - 75.0km - http://app.strava.com/activities/32351005 (indoor)
15/12/2012 - 32.9km - http://app.strava.com/activities/32465069
16/12/2012 - 49.4km - http://app.strava.com/activities/32649555
17/12/2012 - rest day
18/12/2012 - rest day
19/12/2012 - 40.2km - http://app.strava.com/activities/33097081 (indoor)
19/12/2012 - 44.2km - http://app.strava.com/activities/33097083 (indoor)
20/12/2012 - rest day
21/12/2012 - 66.8km - http://app.strava.com/activities/33336861 (indoor)
22/12/2012 - :devil: 66.6km - http://app.strava.com/activities/33459537 (devilishly good indoor ride!)
23/12/2012 - rest day
24/12/2012 - domestic duties - no chance of a ride :grumble:
25/12/2012 - 53.7km - http://app.strava.com/activities/33883601 (indoor)
26/12/2012 - no ride
27/12/2012 - 42.9km - http://app.strava.com/activities/34195733
total 1027.7km0 -
I am so sorry RaNae. It's too cold right now. Maybe tomorrow I'll get out. It has been a frustatiing week for sure. I'm about to go and restart my gym membership. It's just that I get so tired of the same spin teachers. At least there's swimming.0
-
01/12/12 - No ride
02/12/12 - No ride
03/12/12 - 55.8km - http://app.strava.com/rides/30802159 - Indoor Trainer
04/12/12 - 34.6km - http://app.strava.com/rides/30965989 - Indoor Trainer
05/12/12 - 66.5km - http://app.strava.com/rides/31106835 - Indoor Trainer
06/12/12 - No ride (early night!) Zzzzzzz
07/12/12 - No ride
08/12/12 - No ride - Going to the in-laws :noway: :huh:
09/12/12 - No ride - Ill :sick:
10/12/12 - No ride - Ill :sick:
11/12/12 - No ride - Ill :sick:
12/12/12 - No ride - Ill :sick:
13/12/12 - No ride - Ill :sick:
14/12/12 - Close but no cigar - Still ill! :sick:
15/12/12 - No ride :sick:
16/12/12 - No ride :sick:
17/12/12 - 40km (24.9 miles) - http://app.strava.com/activities/32862341 - Indoor Trainer (FINALLY OVER MY VIRUS!)
18/12/12 - 21.8km (13.5 miles) - http://app.strava.com/rides/32997719 - Indoor Trainer
19/12/12 - No ride
20/12/12 - 40km (24.9 miles) - http://app.strava.com/activities/33188643 - Indoor Trainer
21/12/12 - No ride
22/12/12 - No ride
23/12/12 - 38.6km (24 miles) - http://app.strava.com/activities/33608763
24/12/12 - 73km (45.4 miles) - http://app.strava.com/activities/33752995
25/12/12 - No ride - Dreadful night; woke up with raging temperature, thumping headache etc. etc. Going to take it easy today!
26/12/12 - 22.1km (13.7 miles) - http://app.strava.com/activities/34000691
27/12/12 - 43km (26.7 miles) - http://app.strava.com/activities/34223175
Total (so far): 435.4km (270.5 Miles)0 -
Not sure of a total - I'll just do the best I can with what the weather allows me...
1/12/2012 - 49.5km - http://app.strava.com/activities/30400463
2/12/2012 - 103.8km - http://app.strava.com/activities/30569711
3/12/2012 - no ride
4/12/2012 - no ride
5/12/2012 - 49.3km - http://app.strava.com/activities/31050839 (indoor)
6/12/2012 - 76.5km - http://app.strava.com/activities/31189267 (indoor)
7/12/2012 - no ride (went for a walk in the hills instead, just for a change)
8/12/2012 - 18.2km - http://app.strava.com/activities/31452779 (:sick: pathetic )
9/12/2012 - 95.5km - http://app.strava.com/activities/31662463 (indoor)
10/12/2012 - 6.8km - http://app.strava.com/activities/31839535 (indoor)
10/12/2012 - 13.6km - http://app.strava.com/activities/31839737 (indoor)
10/12/2012 - 2.3km - http://app.strava.com/activities/31839841 (indoor)
10/12/2012 - 44.2km - http://app.strava.com/activities/31840011 (indoor)
11/12/2012 - 43.6km - http://app.strava.com/activities/31975945 (indoor)
12/12/2012 - rest day
13/12/2012 - 52.7km - http://app.strava.com/activities/32235577 (indoor)
14/12/2012 - 75.0km - http://app.strava.com/activities/32351005 (indoor)
15/12/2012 - 32.9km - http://app.strava.com/activities/32465069
16/12/2012 - 49.4km - http://app.strava.com/activities/32649555
17/12/2012 - rest day
18/12/2012 - rest day
19/12/2012 - 40.2km - http://app.strava.com/activities/33097081 (indoor)
19/12/2012 - 44.2km - http://app.strava.com/activities/33097083 (indoor)
20/12/2012 - rest day
21/12/2012 - 66.8km - http://app.strava.com/activities/33336861 (indoor)
22/12/2012 - :devil: 66.6km - http://app.strava.com/activities/33459537 (devilishly good indoor ride!)
23/12/2012 - rest day
24/12/2012 - domestic duties - no chance of a ride :grumble:
25/12/2012 - 53.7km - http://app.strava.com/activities/33883601 (indoor)
26/12/2012 - no ride
27/12/2012 - 42.9km - http://app.strava.com/activities/34195733
28/12/2012 - 80.2km - http://app.strava.com/activities/34379689
total 1107.9km0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions