Net Cal/Day

joyundefined
joyundefined Posts: 56
in Food and Nutrition
I've only been on here consistently for the past 2 weeks...

Does your net cal/day adjust as you lose weight, or do you have to (for lack of a better term) "reset" it as you go down?

Replies

  • drmerc
    drmerc Posts: 2,603 Member
    Yes MFP will prompt you after you lose more weight to reset your goals

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