How to replace the bread for school(in terms of carbs)?

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JuroNemo14
JuroNemo14 Posts: 101 Member
in Food and Nutrition
Hi guys and gals,

I want to start the low-carb thing myself, and I notice that pretty much everything I eat, consists of quite an amount of carbs. Especially my sandwiches I take to school for lunch.

Is there any alternative for the bread, so I can take it to school, and prepare it easily?

Thanks!

Replies

  • PearlyDiamond
    PearlyDiamond Posts: 3
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    La tortilla factory makes these really nice tortillas that are both low in calories and low in carbs..As a plus, they are also very high in protein. Remember that fiber negates some carbs. The sugar is really the problem getting in the way of weight loss.
  • ahviendha
    ahviendha Posts: 1,291 Member
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    you can use lettuce or seaweed wraps (nori)

    or you can put it in a bell pepper
  • EmBlazes
    EmBlazes Posts: 374 Member
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    Rice and pasta salads are a great alternative if you are able to bring a little container and a fork to eat them. You can also prepare them in large batches and then just portion them out each day for your lunch.
  • craigineson
    craigineson Posts: 88 Member
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    Rice and pasta salads are a great alternative if you are able to bring a little container and a fork to eat them. You can also prepare them in large batches and then just portion them out each day for your lunch.

    He's trying low-carb dieting... Neither rice nor pasta are low-carb, it's hardly a good alternative...

    Instead of sandwiches, I used to take a chicken and avocado babyleaf salad. Pretty much a staple for me these days :)

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