10k on a Sunday!
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fat2fitdancody
Posts: 259 Member
Loughborough to Barrow and back along the canal.
http://connect.garmin.com/activity/248634375
It was a bit muddy after all the rain last week but glad I did it.
http://connect.garmin.com/activity/248634375
It was a bit muddy after all the rain last week but glad I did it.
0
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Great 10k! My last 10k was 1:08 .... windy and cold ... I look forward to trying again next year when it's warmer!!!
Your pace was really steady...that's great training!0
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