71lbs down - 5ft4 - 218lbs to 147lbs - Pics
Replies
-
WOW so gorgeous! Very inspirational for me as we are the exact same height and body type! I still have a long way to go but look forward to buying a really cute dress like that next year!
Amazing job :flowerforyou:0 -
Lookin' good!
On a side note, you look like a friend I had in high school. O.O It's scary how similar you look!0 -
Wow you look great, and what an inspiration to us all xx Lorraine xx
0 -
OH...WOW... you really have this down and look so good...Great job0
-
Wow! Amazing job girl. Congrats!0
-
All I can say is WOW! Dress looks great! Congratulations!
Thank you, I've still got to get the nerves to actually wear it on a night out, myself and dresses aren't a familiar combo!0 -
Wow what a transformation!! You look fabulous!!! BTW - I share your concern about the maintenance phase and can I really maintain my target weight (once I get there and that is still a while away).0
-
Lookin' good!
On a side note, you look like a friend I had in high school. O.O It's scary how similar you look!
I must be 15 years older than you but thank you! Best wishes0 -
Wow what a transformation!! You look fabulous!!! BTW - I share your concern about the maintenance phase and can I really maintain my target weight (once I get there and that is still a while away).
Hey Larry
As I was getting closer to goal (not that I had decided what it was) maintenance was doing my head in. It was all I could think about. I had lost weight at 1200 cals per day, 1lb per week. I kept thinking that I would gain weight straight away. Should I up my cals by 50 per day? By 100 per week?
I searched the forums and there are very few topics on maintenance here, so I decided to just go for it.
I plugged my numbers in here for a second time, but this time to maintain, any hey presto, I maintained!
MFP for the win.0 -
So beautiful!!! Congrats on your awesome success!!!0
-
That is just absolutely amazing! Be proud my dear!0
-
That took a lot of work...congratulations! U look AMAZING!!!0
-
Congratulations on your continued success! You look sensational! You should wear that dress proudly, you deserve it! Thanks for sharing you photos and story!0
-
Big Congratulations! You look amazing and the way you describe your journey is really sweet. Thank you for sharing!0
-
wow! you look 30 years younger!0
-
Congratulations! You are an inspiration0
-
You look great, congrats on your loss! :flowerforyou:0
-
Very inspirational. Great work.0
-
You look incredible, and younger too! Amazing work!0
-
Wow you look amazing!!!You look like a totally different person.0
-
great job!!!0
-
That's so great! Excellent job! Beautiful.0
-
Excellent job! Keep on keeping on is really the best way.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!