We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
30 Day Shred Ab Exercises Question

TrishPretti
Posts: 51 Member
Ok, I am absolutely in love with my progress so far and I'm still on the 1st level. I take pics to keep focus on what's working and what's not and although my stomach and waist have decreased overall in size, from my side shots ... the front looks ... bigger. Like it's sticking out more and flat. (I hope I'm describing this correctly.)
My question is to anyone that had a good bit of weight to lose that tried 30 Day Shred and did you experience this too? Did you skip on the abs part of the workout or what? I think I need to lose more weight before I work on my stomach like this
My question is to anyone that had a good bit of weight to lose that tried 30 Day Shred and did you experience this too? Did you skip on the abs part of the workout or what? I think I need to lose more weight before I work on my stomach like this
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions