Ladies: do you lose weight during your time of the month?

meggwtw
Posts: 95 Member
Curious if it's just me whose weight remains the same or goes UP even though I'm on a calorie-restricted diet. I think I should just stop weighing myself during time-of-the-month week.
0
Replies
-
I haven't lost and it has gone up. You retain up to five pounds of water during your time of the month and up to five days after. I wouldn't weigh until a couple days after it stops.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.4K Introduce Yourself
- 44.3K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.9K Fitness and Exercise
- 459 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 19 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions