Grocery List

reachingmygoals100
reachingmygoals100 Posts: 1
in Food and Nutrition
Hey guys:) I am new to everything and I was just wondering what are some dinners ya`ll eat? I am going grocery shopping and would just like to get the best healthiest food I can. Thank ya`ll for your responses<3

Replies

  • JustJennie13
    JustJennie13 Posts: 218
    Special K cracker chips are amazing. The serving size is decent and you feel like you actually get a snack! I also use the herb and garlic and lemon pepper tuna. No mayo needed to make it taste good. I usually use the special k crackers to eat it with. Another good thing is baby carrots... it burns more calories digesting them that you actually consume. I eat a LOT of boneless skinless chicken breast.
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Buy chicken breast by the pound and marinades!
    I'll cook 4-6lbs of chicken breast in a day and eat .5-1lb of chicken for lunch depending on the day.
    Frozen broccoli is a staple.
    Sweet potatoes
    Avocado
    apples
    mango
    grapes
    greek yogurt
    asparagus
    almonds
    walnuts
    multigrain cereal and sugar cereal to mix
    eggs
    bacon
    turkey
    tuna
    spinach
    Brita water bottle (drink at least 4 a day)=8 cups.
    Bayer colon Health
    Multivitamin
    Creatine
    Fish oil or Omega Complex

    Diary is open if you want to have a look.....

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