Rowdy Rudolph (closed group) Fly the World Game
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I ended today at 494 from my dance class. I mentioned above that I did not have a calorie count for 12/3 or 12/4 as I did not have a chance to work out.0
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Morning all! It's Friday!! WOOT!!!
I burned 201 cal doing 35 min of calisthenics
and weight lifting.
Hope everyone has a great day!0 -
Happy Friday!
I burned 660 calories on the elliptical. I am soooooo hungry. Anyone else hungry?0 -
Hi All, I'm SO sorry I haven't been on to log my workouts! Been a wild week with traveling for work and being sick.
12/1 - Zumba 65 minutes - burned 469 calories
12/2 - Zumba 45 minutes/Power Pump 55 minutes - burned 692 calories
12/5 - Elliptical 30 minutes - burned 407 calories
Next week will be better!! I swear!!!0 -
Are we the Rowdy Rudolphs? I didn't see our names under the team name...bit confused. Just wondering.0
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Happy Sat night to all of you. It has been a long day. I've eaten so much today, but I did get a run in before it started. Only 349 cals on the HMR but it's better then nothing. Have a great night.
Oh on fri I did 640 and thurs was 390. I'm going to run and get back into my video next week. Big burns my way.!.0 -
12/7 - 1004
12/8 - 10810 -
Kathy - I was confused too, but there are actually two Rowdy Rudolphs teams. Scroll down, I think we're later on the list.0
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Evening all! 12/8 was a rest day for me. Today 366 on the elliptical. Hope everyone has a good evening!0
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That felt great ???? I speed walked and did my video and I'm ready for bed. 6680
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Happy Monday everyone!
Sunday 12/9 - Power Pump - 368 calories
Monday 12/10 - Elliptical - 407 calories0 -
Thanks KM! I just looked; I can't see it. Oh well...
I rested for sat on sun. walked a lot at the outlets, but i hear that doesn't count.
12/10 was 6100 -
I dug a crap load of trenches today... 1116 for me (HMR) I'm spent and I'm going to bed ????0
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12/11 524 calories from cardio. Calorie burn is going down the more I do it; good news/bad news. Guess I should be glad my heart is healthier ; )0
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Sorry for me being gone for so long. I had my sons national cross country race this weekend and it took me a little bit to get caught up with life. I will calculate our total since last time and send it off0
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WOW! Since my last time of counting we managed to get 15,232 as a team! Way to go everyone! Keep up the hard work.0
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Haven't worked out yet today, but my calories burned for yesterday were:
Power Pump - 55 minutes - 368 calories
Zumba - 40 minutes - 288 calories
Thanks!0 -
12/ 12/12 Hi everyone. 464 today on the treadmill0
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Happy Wensday everyone. Hope you are having a great week. Belinda did your son do?
I did 621 today and yesterday I had to cover up all those stinken waterlines... For a total of 920. Think I might take tomorrow off.
Night all0 -
Good morning, all. Yesterdays burn was 469 cal for 55 minutes of Zumba. Spinning tonight!0
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