How many calories burned painting?

trapitt
trapitt Posts: 93 Member
in Fitness and Exercise
For the past two weekends I have spent abour 4 hours a day taping, plastering and painting my kids bedrooms. I know if is a good workout because my thighs, shoulder and arm muscles are sore the next day. Any idea how I can record this s exercize in MFP?

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    Just call it life and be proud of a job well done. Every calorie burned doesn't constitute exercise or need to be recorded. Using muscles you don't normally use and being sore just means you don't use those muscles often enough.

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