filling 100 calorie snack

keem88
keem88 Posts: 1,689 Member
in Food and Nutrition
hey guys, had this in the morning and wanted to share.

1/4 cup quick oats (70)
1/2 scoop protein powder (30) - i used chocolate

cook the oats, add the powder. yum! very filling, 100 calories.

anyone else have some yummy filling snacks to share?

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